Holistic Health Follow Up Virtual or In Person Visit

Once you have had your first assessment, you are welcome to book short visits and follow ups. Holistic guidance, Diet and Weight Loss, and remedies for mind, body and spirit. Additionally, see the menu for the Vibrant Wellness Labs tab to choose your choice of labs mailed directly to you.
What’s Included
$85.00 for 30 Min.

Progress Review

We begin by discussing how you have been feeling since your last visit. I listen carefully to your updates about energy, digestion, mood, or any changes you have noticed.This helps us understand what is working well and what may need to shift. Each visit builds on the last, helping you stay consistent and confident in your holistic plan.
Person receiving a relaxing back massage in a spa setting, emphasizing wellness and tranquility.

Guidance and Adjustments

We revisit your holistic plan and make small changes to keep it aligned with your current needs. This might include modifying your supplements, adjusting remedies, or exploring new lifestyle habits that support your goals.It is a supportive, collaborative process that keeps your wellness journey flowing smoothly and naturally.
Facial massage therapy session with serene woman relaxing, receiving soothing touch on head and neck.

Diet and Weight Support

We also review your eating patterns, especially if you are following a Keto, Carnivore, or low-inflammatory diet. I help you fine-tune your meals, hydration, and timing to keep your energy steady and your body nourished.These small adjustments can make a big difference in how you feel day to day, helping you stay motivated and focused.
Person receiving a relaxing back massage with orchids in the foreground, creating a serene spa atmosphere.

Home Test Kit Orders

If you need to order or renew any home test kits, this is the perfect time to do so. We review what tests might be helpful and place the orders together during your visit.This makes it easy to keep your holistic care plan updated and tailored to your body’s current needs.
Three amber dropper bottles on a towel beside a wooden and metal wellness bowl, creating a relaxing spa ambiance.

Virtual or In-Person Convenience

You can choose to meet online or in person. Virtual sessions are held over Zoom or by phone, whichever feels easier for you. Both options provide the same personalized support and one-on-one attention.I want your care to fit naturally into your schedule, no matter where you are.
Cozy massage therapy room with a bed, ambient lighting, and relaxing decor setting the mood for relaxation.

How I Help You

These follow-up visits keep your wellness plan active, personal, and on track. By checking in regularly, we can make thoughtful adjustments that reflect how your body is changing and healing.
Most clients find that these shorter visits keep them motivated and consistent. They help you stay connected to your goals, supported in your journey, and confident in your progress toward lasting wellness.
Woman receiving relaxing massage in spa, surrounded by candles.
3 blue lines
Relaxing back massage with gentle sunlight, promoting wellness and stress relief in a serene spa setting.

What my clients are saying

Your Healing Starts Now

Healing isn’t just physical. It’s emotional and spiritual too. Every session gives your body the time and care it needs to rest and renew. Together, we’ll take small steps toward lasting peace and relief.
Book your next appointment today and experience how good healing can feel.

Here Are Other Ways I Can Help

No matter where you are in your healing journey, there’s always something that can bring comfort and relief.

Take a look at what else I offer to help you feel your best.

Massage table

Gift Card

Give the Perfect Gift. Get a voucher for yourself or gift one to a friend
Online session / class

ZYTO Biocommunication Wellness Scan

A quick, painless scan using FDA approved Balance software to measure your body’s biofield through Galvanic Skin Response. In just 10 to 15 minutes, it evaluates 195 biomarkers to give insight into your Core Systems, Lifestyle Systems, and food responses. Results are emailed directly for easy review. Pricing: $65 for 30 min | $85 for 45 min | $55 for an Add on with Body Work session
Hand with lotus (holistic care)

Healing Touch Energy Medicine

Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, mental, and spiritual health. Healing Touch is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing. *Laying of Hands is another approach to this technique. This service is a great add-on to any massage and bodywork.
Online session / class

Holistic Health Follow Up Virtual or In Person Visit

Once you have had your first assessment, you are welcome to book short visits and follow ups. Holistic guidance, Diet and Weight Loss, and remedies for mind, body and spirit. Additionally, see the menu for the Vibrant Wellness Labs tab to choose your choice of labs mailed directly to you.
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Let’s Get YOU Feeling Better

If your body has been asking for attention, now is the time to listen. My treatments are here to support your healing, recovery, and total well-being. Contact me today to schedule your session and start feeling better.
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