What’s Included
$180.00 for 90 Min.
Gentle Pressure
I use slow, steady pressure that allows your fascia to soften and release naturally. There’s no force, no sudden movements — just a calm, steady approach that follows your body’s own rhythm. This is how lasting change happens.
The pressure may feel subtle at first, but you’ll notice the effects building as your tissue opens up. It’s deeply grounding and can bring surprising relief, especially for long-term pain or stiffness.
Targeted Release
I focus on the areas where you feel the most restriction, tension, or imbalance. Sometimes that means working directly where you feel discomfort, and other times it means following the pull to another part of the body that’s connected.
Fascia is one continuous web, so releasing tension in one area can bring relief somewhere else entirely. The goal is to help your whole system realign and move naturally again.
As your muscles begin to relax, you’ll notice your body realigning naturally. The pain eases, stiffness fades, and you start to move with more freedom. It’s a calm, focused way of helping your body feel balanced again.
Breathwork
Swedish Massage is all about slowing down and allowing yourself to fully relax. I use long, flowing strokes that calm your breathing, soothe your muscles, and quiet your mind. It’s gentle, rhythmic, and perfect for anyone who just wants to unwind.
This type of massage helps with stress, fatigue, and overall well-being. It improves circulation and leaves you feeling refreshed, peaceful, and ready to rest deeply afterward.
Holistic Approach
Each session is quiet and unhurried. I work with full awareness and presence, allowing the process to unfold naturally. You’ll have time to rest, breathe, and feel each change as it happens.
It’s a therapy that connects body and mind, helping you feel more in tune with yourself and how your body carries tension.
Add-On Option
If you’d like to extend your healing time, you can add a one-hour massage immediately after this session for a total of two hours of deep restorative care. This option is $220 and combines structural release with full-body relaxation, saving you $30 compared to booking separately.
It’s the perfect choice if your body needs both deep healing and total relaxation.
- Benefit
How I Help You
Myofascial Release helps free your body from invisible tension that builds over time. It restores natural movement, improves posture, and eases chronic pain caused by old injuries, stress, or surgery. Clients often notice that they can move more easily, breathe more deeply, and feel lighter after just one session.
The results continue to build with consistency. As the fascia softens and circulation improves, your body feels more flexible and balanced. It’s not just physical relief — it’s a full-body renewal that helps you feel more present, calm, and connected.
