What’s Included
$140.00 for 90 Min.
Fascial Release
The session begins with gentle, sustained pressure that helps release tension from the fascia. This slow, mindful work allows the body to unwind naturally without any force or strain. You may feel warmth or subtle movement as the tissue begins to soften.
As the fascia opens, it takes pressure off the muscles and joints, giving your body more freedom to move. It is a quiet but powerful process that often brings noticeable relief even before the massage begins.
Massage Therapy
Once the fascia has released, I move into massage to ease muscle tension and improve circulation. The massage flows smoothly and is tailored to your body’s needs that day. The pressure can range from light to deep, depending on what feels best for you.
The massage helps your body integrate the fascial work, bringing everything into balance. By the end, you will feel both deeply relaxed and physically freer.
Targeted Focus
Each session is built around what your body needs most. If certain areas require more time, such as your back, neck, or hips, we focus there first. The goal is to address both the source of pain and the places that have been compensating for it.
No two sessions are the same because no two bodies are the same. Every visit is customized so you get the right mix of focus, flow, and recovery.
Breath and Flow
Throughout the session, I will encourage slow, mindful breathing to help your body relax and respond more fully. Breath and touch work together to release tension on a deeper level.
As you breathe into the areas being worked on, you will notice how your body starts to trust the process. It is a calm, meditative experience that helps you let go of both physical and emotional stress.
Full Integration
The final moments of the session allow your body to rest quietly and absorb the work. I give you time to breathe, notice how you feel, and simply enjoy the stillness. This helps your system reset and hold the benefits longer.
It is the perfect way to finish: grounded, relaxed, and fully connected to your body again.
- Benefit
How I Help You
This treatment helps release deep tension while nurturing your whole body. It improves circulation, restores movement, and brings calm to your nervous system. The fascial work provides lasting structural relief, while the massage melts away stress and helps you unwind completely.
Most clients leave feeling lighter, taller, and more balanced both physically and emotionally. It is the ideal session when you want to feel truly renewed from the inside out.
