Myofascial Release

A gentle application of sustained pressure into fascial restrictions within the body. This is not to be confused with a “stretch lab.” Trauma, surgery, and inflammatory responses create Myofascial restrictions that can produce tensile pressure of approximately 2,000 pounds of pressure per square inch. **The fascial web does not show on CT scans or MRIs and is very often missed by untrained physicians. The fascial pressure acts as a straight jacket on muscles, nerves, blood vessels and osseous structures producing symptoms of pain, headaches and restriction of motion. Sustained 5-10 minute stretches, while in tuned with the fascia plus deep breathing promotes amazing healing in many of my clients. *Any addition of a one hour massage is $220 for a two hour service~ $30 savings!

Home » Services » Myofascial Release

What’s Included

$125.00 for 60 Min.

$180.00 for 90 Min.

Gentle Pressure

I use slow, steady pressure that allows your fascia to soften and release naturally. There’s no force, no sudden movements — just a calm, steady approach that follows your body’s own rhythm. This is how lasting change happens.The pressure may feel subtle at first, but you’ll notice the effects building as your tissue opens up. It’s deeply grounding and can bring surprising relief, especially for long-term pain or stiffness.

Targeted Release

I focus on the areas where you feel the most restriction, tension, or imbalance. Sometimes that means working directly where you feel discomfort, and other times it means following the pull to another part of the body that’s connected.Fascia is one continuous web, so releasing tension in one area can bring relief somewhere else entirely. The goal is to help your whole system realign and move naturally again.

As your muscles begin to relax, you’ll notice your body realigning naturally. The pain eases, stiffness fades, and you start to move with more freedom. It’s a calm, focused way of helping your body feel balanced again.

Breathwork

Swedish Massage is all about slowing down and allowing yourself to fully relax. I use long, flowing strokes that calm your breathing, soothe your muscles, and quiet your mind. It’s gentle, rhythmic, and perfect for anyone who just wants to unwind.

This type of massage helps with stress, fatigue, and overall well-being. It improves circulation and leaves you feeling refreshed, peaceful, and ready to rest deeply afterward.

Holistic Approach

Each session is quiet and unhurried. I work with full awareness and presence, allowing the process to unfold naturally. You’ll have time to rest, breathe, and feel each change as it happens.It’s a therapy that connects body and mind, helping you feel more in tune with yourself and how your body carries tension.

Add-On Option

If you’d like to extend your healing time, you can add a one-hour massage immediately after this session for a total of two hours of deep restorative care. This option is $220 and combines structural release with full-body relaxation, saving you $30 compared to booking separately.It’s the perfect choice if your body needs both deep healing and total relaxation.

How I Help You

Myofascial Release helps free your body from invisible tension that builds over time. It restores natural movement, improves posture, and eases chronic pain caused by old injuries, stress, or surgery. Clients often notice that they can move more easily, breathe more deeply, and feel lighter after just one session.

The results continue to build with consistency. As the fascia softens and circulation improves, your body feels more flexible and balanced. It’s not just physical relief — it’s a full-body renewal that helps you feel more present, calm, and connected.

What my clients are saying

Your Healing Starts Now

Healing isn’t just physical. It’s emotional and spiritual too. Every session gives your body the time and care it needs to rest and renew. Together, we’ll take small steps toward lasting peace and relief.
Book your next appointment today and experience how good healing can feel.

Here Are Other Ways I Can Help

No matter where you are in your healing journey, there’s always something that can bring comfort and relief.

Take a look at what else I offer to help you feel your best.

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ZYTO Biocommunication Wellness Scan

A quick, painless scan using FDA approved Balance software to measure your body’s biofield through Galvanic Skin Response. In just 10 to 15 minutes, it evaluates 195 biomarkers to give insight into your Core Systems, Lifestyle Systems, and food responses. Results are emailed directly for easy review. Pricing: $65 for 30 min | $85 for 45 min | $55 for an Add on with Body Work session

Healing Touch Energy Medicine

Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, mental, and spiritual health. Healing Touch is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing. *Laying of Hands is another approach to this technique. This service is a great add-on to any massage and bodywork.

Holistic Health Follow Up Virtual or In Person Visit

Once you have had your first assessment, you are welcome to book short visits and follow ups. Holistic guidance, Diet and Weight Loss, and remedies for mind, body and spirit. Additionally, see the menu for the Vibrant Wellness Labs tab to choose your choice of labs mailed directly to you.

Let’s Get YOU Feeling Better

If your body has been asking for attention, now is the time to listen. My treatments are here to support your healing, recovery, and total well-being. Contact me today to schedule your session and start feeling better.