What’s Included
Lymphatic Drainage
I use light, rhythmic movements to help your body move fluid through the lymphatic system. This helps reduce swelling and inflammation, easing tightness and discomfort after surgery. Each stroke follows the body’s natural flow, working with your system rather than against it.This gentle approach is safe, calming, and deeply effective. It supports your immune system, promotes healing, and helps you feel more comfortable as your body continues to recover.
Lymphatic Massage
Lymphatic Massage goes a little deeper while still remaining gentle. It helps encourage circulation, release trapped fluid, and prevent buildup around surgical areas. It also relieves pressure in areas that may feel sore or tender.By improving blood and oxygen flow, this technique helps your tissues repair faster and reduces stiffness. You’ll notice smoother movement and a sense of lightness afterward.
Wood Therapy
I use smooth, contoured wooden tools to assist with swelling, circulation, and texture during recovery. The motion is rhythmic and controlled, never rough, and is always adjusted to your comfort level.This therapy helps reduce puffiness and improves the skin’s appearance as your body heals. It can also help with lymphatic movement and gentle sculpting once your doctor clears you for it.
Gua Sha Therapy
Gua Sha is a traditional technique that uses a flat, rounded tool to gently release tension and support circulation. In post-op recovery, it helps reduce stiffness, encourages lymph flow, and keeps scar tissue from hardening.It’s always done with light pressure and in areas that can benefit from extra support. Gua Sha often brings visible improvement in comfort and range of motion over time.
I always make sure you’re comfortable before and after the session, leaving you with a peaceful, grounded energy once the work is complete.
Heat Therapy
Heat Therapy is included as needed to relax muscles and help your body absorb other treatments more effectively. Warmth increases circulation, softens tight areas, and provides overall relief.It also helps calm your nervous system, allowing your body to fully settle into healing mode. Together with the other therapies, it makes your recovery more comfortable and complete.
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How I Help You
This session supports your healing process in every way possible. By combining lymphatic work, gentle massage, and restorative techniques, we help your body reduce swelling, soften tightness, and feel more at ease. Every visit is built around where you are in your recovery journey.
You’ll leave feeling lighter, more comfortable, and more confident as your body continues to heal. The results build over time, helping you achieve smoother recovery and improved results from your procedure. Each session is a step toward feeling strong and at home in your body again.
