What’s Included
$50.00 for 60 Min.
Pre-Surgery Guidance
Before your surgery, I help you prepare your body in simple, natural ways that can make a big difference in recovery. We talk about gentle ways to reduce inflammation, improve circulation, and support your immune system so that your body is in the best condition possible.
I will also show you light stretching, breathing, or self-care techniques that help you feel calmer and more grounded going into your procedure. Preparation is not just physical — it is emotional too, and I help you with both.
Post-Surgery Planning
After your procedure, I guide you through the steps of safe recovery and help you know when to begin post-op treatments like lymphatic drainage or gentle massage. We discuss compression garments, hydration, rest, and other small habits that support your healing.
The goal is to help you feel confident and comfortable through each stage, with realistic expectations and clear next steps.
Education and Support
I take time to explain what is happening in your body before and after surgery so that you know what to expect. When you understand the healing process, you can recognize what is normal and what may need more attention.
Knowledge helps ease fear and allows you to focus on recovery instead of worry. You will leave our session feeling informed, reassured, and ready for what comes next.
Personalized Approach
Every surgery and every person is different. During your consultation, we talk about your specific procedure, health background, and comfort level to create a plan that fits you. Nothing is rushed, and every detail is explained clearly.
This personal approach helps you feel cared for and supported, knowing that the plan we build together is designed just for your needs.
Ongoing Guidance
Healing does not end when you leave the office. I offer ongoing support as you recover, adjusting your care plan as needed. Whether that means scheduling follow-up sessions or making small lifestyle changes, I am here to help you stay on track.
You will always have someone to turn to with questions or concerns, every step of the way.
- Benefit
How I Help You
These consultations are designed to help you feel confident, prepared, and informed before and after surgery. When your body is cared for and your mind is calm, healing becomes smoother and less stressful. Having a plan takes the uncertainty out of recovery so you can focus on getting better.
Many clients tell me they feel more in control, more at peace, and more comfortable moving through the healing process after our consultation. It is about creating trust in your body, in the process, and in the care you receive along the way.